There is a voice inside you that speaks truth.
Not the kind of truth you argue about.
Not the kind of truth that needs to win.
But the kind that feels like returning.
You may have heard it once.
In the middle of a crisis, or a moment of stillness.
Maybe it was a sentence.
Maybe just a knowing.
But it rang so clear, you couldn’t deny it.
That voice is still there.
It never left.
But hearing it again takes something most people have forgotten how to give:
Silence.
Stillness.
Sincerity.
1. Get Quiet Enough to Notice
The voice that remembers doesn’t shout.
It waits.
You won’t hear it while racing through your day.
You won’t hear it in the noise of comparison, urgency, and distraction.
Sit. Breathe. Let things fall away.
Not forever. Just for a few minutes.
Most of what you think is “you” is just habit.
When the habits slow down, what remains is closer to the real.
2. Stop Looking for Words
Sometimes the voice doesn’t speak in sentences.
It may come as a feeling. A tug. A lightness. A weight. A sense of yes or no that defies logic.
Don’t dismiss it because it doesn’t sound like a speech.
Learn to hear what lives beneath language.
Your soul isn’t trying to impress you. It’s trying to remind you.
3. Return to What Grounds You
The voice comes through more clearly when the heart is clear.
And the heart clears through quiet practice.
Choose something simple.
Sit in silence.
Repeat a phrase that brings you home.
Reflect on your day with honesty.
Breathe and feel your breath remembering you back into being.
These practices may seem small.
But over time, they make you more sensitive.
Not emotionally, but spiritually.
You begin to feel what is true, even before you can explain it.
4. Let It Change You
This voice is not a decoration.
It will not flatter you.
It will ask things of you.
It will challenge what you’ve built your life around if it was built on forgetting.
Let it.
Let it soften what became rigid.
Let it call you to become who you already are beneath all the performance.
5. Keep Listening
This isn’t a one-time thing.
It’s a relationship.
A quiet conversation that deepens the more you return to it.
And the beauty is, once you’ve heard it, even once,
you’ll never fully forget again.
You’ll always know there’s something within you that remembers.
You just have to listen — and keep listening.